• 2 cups finely chopped cucumber, peeled and seeded • 1/2 cup finely chopped seeded tomato • 1/4 cup chopped red onion • 2 tablespoons minced fresh parsley • 1 jalapeno pepper, seeded and chopped • 4-1/2 teaspoons minced fresh cilantro • 1 garlic clove, minced […]
Read more →• 1 cup quinoa • 2 cups water • 1/4 cup extra-virgin olive oil • 2 limes, juiced • 2 teaspoons ground cumin • 1 teaspoon salt • 1/2 teaspoon red pepper flakes, or more to taste • 1 1/2 cups halved cherry tomatoes • 1 (15 […]
Read more →TOTAL TIME: Prep: 15 min. Bake: 45 min. YIELD:8 servings I add 1# fried and drained breakfast sausage, or 1/2 # on one half for the carnivores in our family 1/2 cup all-purpose flour 1 teaspoon baking powder 12 large eggs, lightly beaten 4 cups shredded Monterey […]
Read more →1 cup quinoa, rinsed 1 1/2 cups water • 1 cup tomato, sliced • 1 cup cucumber, sliced • 1/4 cup red onion, diced • 1/4 cup kalamata olives • 1/4 cup feta, crumbled • 1 (15 ounce) can chickpeas, drained and rinsed (or 1 1/2 cups […]
Read more →Deborah Mele 2014 Shared by Nan Plate who sweetened with sweet potatoes Yield: Serves 4 Prep Time: 15 mins Cook Time: 1hr 30 mins Ingredients: 4 Pounds Fresh Green Tomatoes, Coarsely Chopped. Add some reds if you wish 1 Small Onion, Peeled & Chopped 3 Garlic Cloves, […]
Read more →Ingredients 1 small head romaine lettuce, shredded or finely chopped 1 sweet yellow onion or 8 green onions, finely chopped 2 medium cucumbers, peeled, seeds removed, and cut into small dice 2 to 3 ripe tomatoes, finely diced 3 tablespoons chopped parsley leaves 2 tablespoons chopped fresh […]
Read more →TOTAL TIME: Prep/Total Time: 30 min. YIELD: 4 servings Ingredients 2 medium zucchini, julienned 1 medium green pepper, julienned 2 tablespoons olive oil 3 plum tomatoes, chopped 4 green onions, chopped 1 tablespoon minced fresh basil or 1 teaspoon dried basil 3 teaspoons chili powder 1 garlic […]
Read more →2 c dry bread cubes (1/2” Italian bread) 2 garlic cloves 3T EVOO 2 heaping cups chopped tomatoes 1 T chopped fresh basil 1 T wine or balsamic vinegar Salt and fresh ground pepper In a large skillet, saute bread cubes and garlic in EVOO until garlic […]
Read more →1 ½ colored bell peppers, sliced in ¼” strips, 2 smaller zucchinis or other summer squash ½ cup edamames, parboiled and popped out of the pods 2 T olive oil 2 T chopped onion ½ – 1# Italian sausage, cut in ¼ “ slices ¼ t salt, […]
Read more →2 1l2 cups water 1 ¼ cups quinoa,, rinsed 3 T lemon juice 1 T lime juice 3 T olive oil 1 t dried Italian seasoning ¼ t black pepper 1 t sea salt ½ t garlic powder 1-2 diced cucumber 1-2 diced tomatoes Roma type 1 […]
Read more →