Posts Tagged kale

Superfood Salad—-Chick-Fil-A Copycat

• 4 cups kale, loosely chopped or torn • 1 bunch broccolini, chopped or broccoli or just kale • 1/2 cup dried cherries ( or cranberries) • Roasted nuts to your taste (walnuts, pecans) • Maple vinaigrette to your taste Maple Vinaigrette Salad Dressing • 1/4 cup extra-virgin olive oil • 1/4 cup pure maple syrup  […]

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Chopped Kale Greek Salad

CHOPPED KALE GREEK SALAD This chopped kale salad is fresh and full of those Greek flavors we all love! TOTAL TIME: 15 MINS GREEK SALAD INGREDIENTS: • 1 large bunch (about 10 ounces) kale leaves, finely chopped • 1 pint cherry or grape tomatoes, halved • 1 cucumber, […]

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Zuppa Toscana

(Olive Garden Copycat Recipe) from DELISH INGREDIENTS 1 lb. Hot Italian sausage, casings removed 3 cloves garlic, minced 1 large onion, chopped kosher salt Freshly ground black pepper 32 oz. low-sodium chicken broth 4 large russet potatoes, medium dice 1 bunch curly kale, leaves stripped and chopped […]

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Kale Salad Recipe

Ingredients 10 cups sliced kale (about 1 bunch) 1 medium apple, thinly sliced 3 tablespoons olive oil 2 tablespoons lemon juice 1 teaspoon salt 1/2 teaspoon pepper 1/4 cup crumbled feta cheese 1/4 cup salted pumpkin seeds or pepitas Directions 1. Place kale in a large bowl. […]

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Kale Waldorf Salad

Best kale salad ever! A kale waldorf salad with apples, celery, walnuts, dried cranberries, and tangy mayo dressing Prep time: 20 minutes Yield: Serves 4 Dressing: 1/3 cup of mayonnaise 2 1/2 Tbsp water 1 1/2 teaspoons smooth Dijon mustard 1 1/2 teaspoons cider vinegar Pinch salt […]

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Garlicy Parmesan Kale Pasta

• ½ lb. (or one large bunch) kale • ½ lb. (8 oz.) whole wheat angel hair pasta • 2 Tbsp olive oil • 2 Tbsp butter • 2 cloves garlic, minced • salt & pepper • ¼ cup grated Parmesan • pinch red pepper flakes (optional) […]

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Tuscan Kale Caesar Slaw

Tuscan Kale Caesar Slaw Bon Appétit  | July 2011 by The Bon Appétit Test Kitchen recipe reviews (47) photo 93% would make it again user rating: 4 forks yield: Makes 4 to 6 servings The crisp-tender texture and robust flavor of thinly sliced Tuscan kale stands up […]

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Baked Kale Chips

Baked Kale Chips Prep Time: 10 Minutes Ready In: 20 Minutes Cook Time: 10 Minutes Servings: 6 “These are a low calorie nutritious snack. Like potato chips, you cannot stop at just eating one. They are great for parties and a good conversation topic.” INGREDIENTS: 1 bunch […]

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