Archive for the Recipes Category

Southwestern Stuffed Peppers

Stuffed peppers make a healthy and portable weekday lunch or easy dinner side dish. Substitute cooked amaranth, millet or brown rice for the quinoa, if you like. Serve with salsa and diced avocado. Whole Foods Market Ingredients:  ¥ 6 bell peppers, tops removed and reserved then cored and […]

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End Of Harvest Roasted Green Tomato Sauce

Deborah Mele 2014 Shared by Nan Plate who sweetened with sweet potatoes Yield: Serves 4 Prep Time: 15 mins Cook Time: 1hr 30 mins Ingredients: 4 Pounds Fresh Green Tomatoes, Coarsely Chopped. Add some reds if you wish 1 Small Onion, Peeled & Chopped 3 Garlic Cloves, […]

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White-Bean Chili with Collards

Ingredients • 2 tablespoons extra-virgin olive oil • 1 tablespoon minced garlic • 3/4 cup diced onion • 1 pound skinless, boneless chicken breasts, finely chopped • 1 tablespoon ground cumin • 1 tablespoon dried oregano • 1/2 teaspoon ground white pepper • Pinch of red pepper […]

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Dill Dip for Raw Vegetables

Ingredients 1 cup sour cream 1 cup mayonnaise 2 teaspoons minced onion 2 teaspoons chopped fresh parsley 2 teaspoons chopped fresh dill 2 teaspoons seasoned salt Directions Mix sour cream, mayonnaise, onion, parsley, dill, and seasoned salt in a bowl. Cover and refrigerate until ready to serve.

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Kale Salad Recipe

Ingredients 10 cups sliced kale (about 1 bunch) 1 medium apple, thinly sliced 3 tablespoons olive oil 2 tablespoons lemon juice 1 teaspoon salt 1/2 teaspoon pepper 1/4 cup crumbled feta cheese 1/4 cup salted pumpkin seeds or pepitas Directions 1. Place kale in a large bowl. […]

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Hasselback Potatoes

4 large potatoes, Yukon Gold or Kennebec 4 tablespoons melted butter, olive oil, duck fat, bacon fat, coconut oil, or a mix Salt Pepper Optional extras: minced fresh herbs, spices, grated cheese, bread crumbs, panko crumbs Heat the oven to 425°F with a rack in the lower-middle […]

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Kickin’ Collard Greens

Ingredients 1 tablespoon olive oil 3 slices bacon 1 large onion, chopped 2 cloves garlic, minced 1 teaspoon salt 1 teaspoon pepper 3 cups chicken broth 1 pinch red pepper flakes fresh collard greens, cut into 2-inch pieces Directions Heat oil in a large pot over medium-high […]

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Middle-Eastern Style Cucumber, Onion, and Tomato Salad

Ingredients 1 small head romaine lettuce, shredded or finely chopped 1 sweet yellow onion or 8 green onions, finely chopped 2 medium cucumbers, peeled, seeds removed, and cut into small dice 2 to 3 ripe tomatoes, finely diced 3 tablespoons chopped parsley leaves 2 tablespoons chopped fresh […]

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Unstuffed Peppers

TOTAL TIME: Prep/Total Time: 30 min. YIELD:6 servings Ingredients 1 cup uncooked instant rice (or 2 cups of leftover cooked rice) 1 pound ground beef 2 medium green peppers, cut into 1-inch pieces 1/2 cup chopped onion 1 jar (26 ounces) marinara sauce 1-1/2 teaspoons salt-free seasoning […]

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Shrimp and Scallop Couscous (with zucchini)

TOTAL TIME: Prep/Total Time: 30 min. YIELD: 4 servings Ingredients 2 medium zucchini, julienned 1 medium green pepper, julienned 2 tablespoons olive oil 3 plum tomatoes, chopped 4 green onions, chopped 1 tablespoon minced fresh basil or 1 teaspoon dried basil 3 teaspoons chili powder 1 garlic […]

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