Archive for the Recipes Category

Unstuffed Peppers

TOTAL TIME: Prep/Total Time: 30 min. YIELD:6 servings Ingredients 1 cup uncooked instant rice (or 2 cups of leftover cooked rice) 1 pound ground beef 2 medium green peppers, cut into 1-inch pieces 1/2 cup chopped onion 1 jar (26 ounces) marinara sauce 1-1/2 teaspoons salt-free seasoning […]

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Shrimp and Scallop Couscous (with zucchini)

TOTAL TIME: Prep/Total Time: 30 min. YIELD: 4 servings Ingredients 2 medium zucchini, julienned 1 medium green pepper, julienned 2 tablespoons olive oil 3 plum tomatoes, chopped 4 green onions, chopped 1 tablespoon minced fresh basil or 1 teaspoon dried basil 3 teaspoons chili powder 1 garlic […]

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Sweet and Sour Coleslaw

About 2 pounds of cabbage red or green, cored and shredded ½ cup sugar salt ½ cup vegetable oil 3 tablespoons fresh lemon juice ½ teaspoon poppy seeds Pepper 2 carrots, peeled and grated Toss the cabbage with the sugar and 1 teaspoon salt and allow to […]

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Bok Choy Salad with Apples

2 heads bok choy 1 onion 3 cloves garlic 2 tablespoons minced ginger 1 bunch fresh cilantro or any other fresh herb on hand 1/3 cup raw apple cider vinegar 1/4 cup olive oil Juice of 1 lime Salt and pepper to taste 2 apples (if in […]

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Kale Waldorf Salad

Best kale salad ever! A kale waldorf salad with apples, celery, walnuts, dried cranberries, and tangy mayo dressing Prep time: 20 minutes Yield: Serves 4 Dressing: 1/3 cup of mayonnaise 2 1/2 Tbsp water 1 1/2 teaspoons smooth Dijon mustard 1 1/2 teaspoons cider vinegar Pinch salt […]

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Garlic Parmesan Roasted Potatoes

3 pounds red potatoes, halved 2 tablespoons olive oil 5 cloves garlic, minced 1 teaspoon dried thyme 1/2 teaspoon dried oregano 1/2 teaspoon dried basil 1/3 cup freshly grated Parmesan Kosher salt and freshly ground black pepper, to taste 2 tablespoons unsalted butter 2 tablespoons chopped parsley […]

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Apple Monkey Bread

• 1 cup white sugar • 2 teaspoons ground cinnamon • 3 (12 ounce) cans refrigerated biscuits, separated and cut into quarters • 3 apples, peeled, cored, and chopped • 1/2 cup margarine • 1 cup packed brown sugar 1. Preheat an oven to 350 degrees F […]

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Apple Chips

• 2 tbsp. lemon juice • 1 sweet, crisp apple, such as Fuji or Gala • 2 tsp. confectioners’ sugar 1. Heat oven to 200 degrees F. Line a baking sheet with parchment paper and set aside. Fill a medium bowl with ice, water, and lemon juice […]

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African Peanut Soup

African Peanut Soup 2 T plus 1 t peanut oil, divided 1 T curry powder 2 medium onions, chopped 2 t garlic, minced 2 large sweet potatoes (about 2 pounds), peeled and cut into chunks 2 cups low-salt chicken broth 1 28-oz can of chopped tomatoes 1 […]

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Colcannon

Servings: 4 Prep Time: 10 minutes Cook Time: 25 minutesTotal Time: 35 minutes Ingredients 1/4 cup Milk 1 Bay Leaf 1 small Carrot , chopped 1/3 Cabbage , cored and rough chopped 1 pound Potato , peeled 3 tablespoons Butter , to taste 1/2 teaspoon Salt , […]

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